Here is your personalized meal plan!
Meal plan
ID: hXZ_8VcgwqZsbFo
By guest
Generated on 2025-03-18 06:33:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Grilled Marinated Salmon
1 serving = 60.0 gEnergy:
87.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 60.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!