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Meal plan

Regenerate
ID: o6Vsc9Gi20KfL9E
By guest
Generated on 2025-08-17 09:07:29

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 65.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 81.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!