Here is your personalized meal plan!
Meal plan
ID: iRXyP49o_OVJKoA
By guest
Generated on 2025-08-11 09:13:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Maple Glazed Chicken
1 serving = 84.0 gEnergy:
101.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Honey Nut Crumble
1 serving = 59.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!