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Meal plan

Regenerate
ID: j5-JWfJ-AQWW9Eo
By guest
Generated on 2025-03-19 19:37:45

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 90.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Oatcakes recipe
1 serving = 57.0 g
Energy: 254.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!