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Meal plan


ID: -BbMe4r8Gjlz02Q
By guest
Generated on 2025-04-20 10:40:11

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Party Potatoes
1 serving = 78.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Beanut Butter Recipe
1 serving = 88.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!