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Meal plan

ID: WsO6rli1wUNjvK0

By guest

Generated on 2025-08-11 17:41:20

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cherry Cream Scones

1 serving = 60.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Shoo Fly Cake

1 serving = 79.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!