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Meal plan

Regenerate
ID: p1HnBYfDMONgfCk
By guest
Generated on 2025-11-15 06:01:30

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 89.0 g
Energy: 381.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 90.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!