Here is your personalized meal plan!
Meal plan
ID: mmlO7J7NaIDPfoI
By guest
Generated on 2025-04-22 17:57:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 98.0 gEnergy:
188.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 61.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!