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Meal plan


ID: NbONG41TaVVjqnk
By guest
Generated on 2025-03-28 13:22:45

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hot Fudge Monday
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Barley Chips Recipe
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!