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Meal plan

ID: Yk-d7o3fQ0H5Z4g

By guest

Generated on 2025-06-30 16:15:40

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Red Reindeer Drink

1 serving = 71.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Slow Cooker Fudge

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!