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Meal plan


ID: hVpzSzR6O902P0Q
By guest
Generated on 2025-08-17 05:24:04

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crispie Treats Recipe
1 serving = 76.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Carrot Recipe
1 serving = 87.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!