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Meal plan

ID: icFwDt3WNFHcoJA

By guest

Generated on 2025-08-19 17:35:33

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 82.0 g

Energy: 285.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 76.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!