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Meal plan

Regenerate
ID: w5xZv7jEoJzNMhg
By guest
Generated on 2026-07-01 19:48:09

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 71.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 74.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!