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Meal plan

ID: rL2BI8MM01LEhxQ

By guest

Generated on 2025-08-11 09:06:04

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spring Smoothie

1 serving = 86.0 g

Energy: 133.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 93.0 g

Energy: 156.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!