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Meal plan

Regenerate
ID: mdmnqG8sEAEiYks
By guest
Generated on 2025-08-11 09:10:08

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 56.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Maja Blanca
1 serving = 65.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!