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Meal plan


ID: lim_qxysvtMUEF4
By guest
Generated on 2025-08-15 08:47:01

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Molasses Cookies
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mango Scones
1 serving = 68.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!