Here is your personalized meal plan!
Meal plan
ID: 1_fVfBLTp8J69VM
By guest
Generated on 2025-06-16 04:50:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 60.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!