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Meal plan


ID: llHFLxk-NewiF4Y
By guest
Generated on 2025-08-15 01:33:32

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Classic Whipped Cream
1 serving = 90.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 45.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Zucchini Muffins
1 serving = 67.0 g
Energy: 255.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!