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Meal plan

Regenerate
ID: tq9rk2WziTNTbFc
By guest
Generated on 2025-06-20 02:20:43

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 62.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!