Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: s9HUXrz8RcgFNsc
By guest
Generated on 2025-08-27 01:17:29

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 77.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 60.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!