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Meal plan

ID: aR2of-HZvE6YRKA

By guest

Generated on 2025-07-27 13:09:50

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 62.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 86.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!