Here is your personalized meal plan!
Meal plan
ID: rG5RUMSEK3TJzDI
By guest
Generated on 2025-04-02 20:42:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 100.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 100.0 gEnergy:
329.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
71.0 g
Let's cook it!