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Meal plan

Regenerate
ID: YM7oT57lNdTM-7g
By guest
Generated on 2025-04-19 10:08:57

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 88.0 g
Energy: 351.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 79.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!