Here is your personalized meal plan!
Meal plan
ID: cvtBrRO6Y8b9SC0
By guest
Generated on 2026-01-13 23:21:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pumpkin Fudge
1 serving = 84.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 66.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
41.0 g
Let's cook it!