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Meal plan

Regenerate
ID: uOVqSrygntWv2kE
By guest
Generated on 2025-08-18 15:00:54

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 99.0 g
Energy: 354.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 86.0 g
Energy: 189.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!