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Meal plan


ID: KilVkYVLwUNIA8Y
By guest
Generated on 2026-07-26 07:01:37

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Southern Apple Crisp
1 serving = 59.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Angelic Roadkill
1 serving = 65.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!