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Meal plan

ID: xg_MAc9y0HOkpqk

By guest

Generated on 2025-04-22 20:36:37

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molten Hot Chocolate

1 serving = 71.0 g

Energy: 127.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cardamom Biscuits

1 serving = 76.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!