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Meal plan

ID: TRBol9-uN4mV6R8

By guest

Generated on 2025-06-16 13:01:43

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 80.0 g

Energy: 221.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!