Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kdUQ3s5hcOmTw0g

By guest

Generated on 2025-05-01 07:58:54

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Fettuccine

1 serving = 100.0 g

Energy: 176.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 56.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!