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Meal plan

ID: kYpTfO_aBlrf8Nw

By guest

Generated on 2025-04-20 17:57:47

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Eggless Crepes

1 serving = 87.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Seed Fritters

1 serving = 69.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!