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Meal plan

ID: nbjoMO2aPoEWCQA

By guest

Generated on 2025-06-19 12:37:11

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!