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Meal plan

Regenerate
ID: jS4BDS9cYcC3KVo
By guest
Generated on 2025-08-23 13:38:20

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 73.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 91.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!