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Meal plan


ID: Tjg7jnNDMw1gvTQ
By guest
Generated on 2025-06-17 20:49:41

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Toffee Squares
1 serving = 59.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 55.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g

Let's cook it!