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Meal plan

Regenerate
ID: 51MLXWm2tglM56w
By guest
Generated on 2025-08-17 14:04:10

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!