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Meal plan

ID: E1knz8x1JqMBSrI

By guest

Generated on 2025-08-24 23:00:15

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 261.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!