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Meal plan


ID: TgB_VLv12h3AL2I
By guest
Generated on 2025-03-18 00:17:15

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Banana Sherbert Recipe
1 serving = 73.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Pie Chicken
1 serving = 82.0 g
Energy: 313.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!