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Meal plan

Regenerate
ID: CePKU6syKlpkknE
By guest
Generated on 2025-07-01 02:11:44

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 70.0 g
Energy: 154.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Berries With Pistachios
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!