Here is your personalized meal plan!
Meal plan
ID: tF9H0M2M3-N--Vc
By guest
Generated on 2025-04-21 06:33:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 99.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 73.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!