Here is your personalized meal plan!
Meal plan
ID: CY5TZLaJ_pHHLgI
By guest
Generated on 2025-05-09 01:55:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 99.0 gEnergy:
178.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 90.0 gEnergy:
179.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!