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Meal plan

ID: BAHS1TtSi8KtVwY

By guest

Generated on 2025-08-03 00:34:19

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 91.0 g

Energy: 129.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Seed Jumble Cookies

1 serving = 68.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!