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Meal plan

Regenerate
ID: -hz4luhcJffkOb4
By guest
Generated on 2025-08-15 01:39:07

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Chocolate Sorbet
1 serving = 60.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 60.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!