Here is your personalized meal plan!
Meal plan
ID: iig5ZAY0MkpZlpg
By guest
Generated on 2025-06-20 03:24:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Glazed Smoked Sausage
1 serving = 90.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 62.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!