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Meal plan

Regenerate
ID: 30ZotjH7jY3wDG8
By guest
Generated on 2025-03-18 09:43:25

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Fudge Pops
1 serving = 67.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 55.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!