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Meal plan

ID: y8l3-9-F_-Gm0S0

By guest

Generated on 2025-07-21 13:34:13

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 111.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!