Here is your personalized meal plan!
Meal plan
ID: lWun8UkWqPieQDQ
By guest
Generated on 2025-09-07 19:53:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 57.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 71.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!