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Meal plan

ID: qBKP_IwWuOCc7Uo

By guest

Generated on 2026-05-12 23:45:22

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 96.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 93.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!