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Meal plan

Regenerate
ID: Qx33bUc4fDlqLkw
By guest
Generated on 2025-03-19 15:28:24

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 76.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 57.0 g
Energy: 151.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!