Here is your personalized meal plan!
Meal plan
ID: 9aYEgKRoMxQYGR4
By guest
Generated on 2025-03-24 04:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 76.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!