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Meal plan

ID: -7eEsmYXjPW6yAI

By guest

Generated on 2026-05-06 06:20:45

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 97.0 g

Energy: 372.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Chicken Wings

1 serving = 57.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!