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Meal plan

Regenerate
ID: bePtUnlPGG8XcE8
By guest
Generated on 2026-02-13 04:36:15

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 71.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 75.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!